Lisa Lillien, the Hungry Girl, Crockpot recipe to Thin

Lisa Lillien, the Hungry Girl, Crockpot recipe to Thin Cheeseburger Mac Attack. The ingredients are: 1 ⅓ cups low calorie, high fiber Elbow Macaroni, 10 ounces lean Ground Turkey, ½ cup Onion, chopped, 2 tablespoons Ketchup, 3 cups Cauliflower, frozen, 2 tablespoons Light Sour Cream, 2 slices 2% American Cheese, 5 wedges light Swiss Cheese, […]

Ephesus

view a photo from Beuk’s Picasa Web Album – EphesusOriginally uploaded by beuk Family shot from Ephesus, Turkey! Check out Revelations Ch. 2-3 for moreon Ephesus and the 7 cities! Also see beuk.tv/pics picasaweb.google.com/lh/sredir?uname=chrisbeuk&target…

Happy new year!

Happy new year! Originally uploaded by beuk Just hanging with my women folk.

Locks from the Turkish prison

Locks from the Turkish prison Originally uploaded by beuk Now the Four Seasons, this prison has seen a massive makeover with 68guest rooms in the heart of Istanbul. Simply beautiful and a welcomeretreat from the cold. If you come you must stay here or at least trythe hot chocolate :)

G has had enough

G has had enough Originally uploaded by beuk Now someone tell me what is quince.