Awhile ago I started using this app. It pops up a quote at set or random times that you schedule. I find this a great way to hack your life into being more “mindful.” Very similar to the Apple Watch feature to remind you to stand, this reminds you to take a moment for yourself. Some of my quotes are:
“You have everything you need to be happy right now”
“Be comfortable with uncertainty”
A simple, but effective solution to hacking your life.